Groups & Courses
We run lots of different courses throughout the year. If you are interested in gaining support in this way, we probably have a course for you. All of our groups and courses are run by experienced staff who will make sure that it is a safe and welcoming environment for all.
Some of our most popular courses are:
Understanding anxiety, a course that helps you to manage your symptoms, you will learn strategies and tools.
Own My Life, this is enables women who have been subjected to abuse to regain ownership of their lives. It is one of our longer courses at 12 weeks.
Finding strength, this course is for women who are not able to have their children live at home with them for lots of different reasons, including those that have children in foster care or adoption. This is a non-judgemental space for women to discuss all that this entails.
We runs lots of other groups and courses, which are open to registered clients.
Counselling
Casework
